How to cook green fish curry



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Nutritional values Energy: 6450kJ|Protein: 252g|Fat:189.2g|Carbohydrate: 50.3g|Sodium: 6106mg|

Heat pot on medium heat. Heat the two tablespoons of vegetable oil and half of the coconut cream, then add curry paste and stir to combine

Add fish sauce, sugar, stock, remaining coconut cream, tamarind, ginger, baby corn and bamboo, stir

Once pot is simmering add fish

Add kaffir lime leaves, simmer for 5-10 minutes until fish is just cooked. Add basil leaves

Transfer to serving bowls and serve with steamed rice

This dish is a really health dinner for you and your family. Fish being one of the main ingredients is extremely healthy and is good for your brain.

Remember that to live healthily; you need a balance of good food, and exercise!


Watch the video: Fish Curry Green Masala Recipe - Hara Masala Machli Ka Salan


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